saturated fat

saturated fat

美 　英

• n.饱和脂肪（存在于黄油、煎炸食品和很多肉类中，能促使胆固醇增长，危害身体）
• 网络饱和脂肪酸；饱合脂肪；高饱和脂肪

词形变化

复数：saturated fats  

英汉双解

英汉解释

un.

1. 饱和脂肪

英英解释

n.	1. fat from animal food such as meat or milk. Eating too much saturated fat can lead to high levels of cholesterol in the blood.

例句

Ingredients to avoid: Saturated fat and trans fats, which encourage the body to produce that wrong sort of cholesterol.

避免使用的食材：饱和脂肪和转化型脂肪酸，它们促使身体产生那种不合适的胆固醇。

Eating too much saturated fat (like the kind found in this classic breakfast) can cause high cholesterol.

摄入过多的饱和脂肪（像图中典型的早餐所含）可导致胆固醇升高。

Walnuts are wonderfully nutritious -- but contain a bit of saturated fat, and quite a lot of calories.

核桃营养非常丰富，但是含有少量饱和脂肪和相当不低的卡路里。

It found that nuts and seeds often contain unhealthy amounts of saturated fat, while dried fruit is usually high in sugar.

据称，坚果类食物中往往含有不健康的饱和脂肪酸，而风干的水果中的糖分则非常高。

Removing skin from chicken can reduce the intake of saturated fat, and maintain heartiness of the heart.

鸡肉去皮，能大大减少饱和脂肪的摄取，保持心脏健康。

It was a little low on calcium and a little high in saturated fat.

含钙有点低而饱和脂肪有点高。

Surveys of the food supply suggest that consumption of saturated fat and cholesterol has decreased since the early 1900s.

对食品供应的调查显示，自20世纪初期以来，人们摄入的饱和脂肪与胆固醇就已经减少。

Acne. Foods that are high in saturated fat and trans fatty acids increase the sebum production in the body, which in turn increases acne.

高饱和脂肪和反式脂肪酸会使皮下脂肪增多，这会刺激痤疮的增加。

And diets that are high in saturated fat appear to actually depress the body's immune response, increasing the risk of infections.

而饱和脂肪含量高的饮食似乎会抑制人体的免疫反应，增加感染风险。

Saturated fat, that familiar culprit, is no better for the brain than it is for the body.

饱和脂肪，这个惯犯，给大脑造成的损害比对身体的一点不少。

So just like anybody who has cardiovascular risk, low cholesterol and low saturated fat should be a major part of the diet.

如心血管高危患者一样，食物应当低胆固醇和低饱和脂肪酸。

Canola oil should replace a similar amount of saturated fat and not increase the total number of calories a person eats each day, FDA said.

每天食用芥花油，可代替同等量的饱和脂肪酸而不增加卡路里的总量。

"It is well established that saturated fat can raise bad cholesterol, " he said.

“目前公认的饱和脂肪可以使胆固醇升高，”他说。

The company has also re-designed packs of the McCoy's crisps range to highlight the 30% less saturated fat of contents.

该公司还重新设计包装的麦科伊的薯片一系列突出的低30%饱和脂肪的含量。

It may be better to focus on including these foods than to focus, as is commonly done, on excluding foods high in saturated fat.

这可能是把重点放在增加高膳食纤维食物摄入，比我们目前普遍在做的去除饱和脂肪含量高的食物要好。

Reducing the total amount of saturated fat we eat can help to reduce our blood cholesterol levels.

减少饱和脂肪酸的总摄取量可以降低血液内胆固醇水平。

It is lower in saturated FAT than any other kind of oil and, besides, free from cholesterol.

它的饱和脂肪含量比任何油都低，而且不含胆固醇。

Why is peanut butter "healthy" if it has saturated fat? Q.

问：我一直认为花生酱是种健康食品。

That does not mean, however, that teens should have carte blanche in eating foods high in saturated fat and cholesterol, Carlson said.

卡尔森说，然而这并不意味着，，青少年应该多吃饱和脂肪和胆固醇高的食物。

Chocolate is high in sugar and saturated fat, but compulsory taxation over chocolate is not effective in solving the current obesity crisis.

巧克力含糖量高、脂肪含量高，但是强行对巧克力征税并不能解决现存的肥胖危机。

Soy has more protein, by volume, than beef, and virtually none of the saturated fat.

大豆比牛肉含有更高的蛋白，它几乎没有任何饱和脂肪。

Cheese and butter typically contain over ten times as much saturated fat as fish and white meat chicken and turkey.

奶酪和黄油通常含有超过十倍多饱和脂肪鱼及白肉鸡和土耳其。

Animal products tend to be higher in saturated fat (and therefore calories) than most plant products.

动物食品中的饱和脂肪（也就是卡路里）比起大多植物类食物高。

DO: Diets that are high in animal protein are usually high in saturated fat, which promotes both heart disease and cancer.

DO：高动物蛋白饮食中通常含有高的饱和脂肪，它能引发心脏病和癌症。

Poly-unsaturated fat is healthier than saturated fat and is characterized by being semi-solid at room temperature.

多不饱和脂肪酸比不饱和脂肪酸要健康一些，在室温下保持半固态。

What was originally an unsaturated fat has now become a saturated fat.

原来的不饱和脂肪现在已经成为饱和脂肪。

Ground beef is an easy option for getting dinner on the table, but it can be very high in saturated fat.

绞细牛肉是餐桌上一个很方便的选择，但它含有较高的渗透性脂肪。

Obviously. Although junk food can be tasty, it's simply not healthy, and it's high in saturated fat and sugar and that bad stuff.

很显然，虽然垃圾食品吃起来很可口，但是却不利于健康，饱和脂肪和糖这些不利于健康的含量很高。

And above all they contain saturated fat which immediately injures the endothelial lining of the arteries when eaten.

除此以外，一旦摄入油脂，其中包含的饱和脂肪酸还会立即损害动脉上的内皮细胞。

Pediatric dieticians said schools should offer higher calories, some saturated fat and salt, but lower amounts of vegetables and fruits.

儿童营养专家指出，学校应该为儿童提供高能量，部份饱和脂肪和食盐，只有少量的水果和蔬菜。

Did you limit saturated fat to less than 100 percent, or did those four pieces of pizza push you over the top?

你把饱和脂肪的摄入量限制在100%以下了吗？那四块比萨饼是不是让你的营养素摄入量达到了最高点？

The usual suspects, like saturated fat and sugar, nicotine, opiates, cocaine, too much alcohol and chronic stress.

比较普遍的罪魁祸首有饱和脂肪、糖类、尼古丁、鸦片类物质、可卡因、酗酒以及长期压力过大。

These included low fruit and vegetable consumption, not eating enough oily fish and eating too much saturated fat and sugar.

这种饮食所摄入的水果和蔬菜很少、油性鱼的摄入量不足、饱和脂肪和糖分成的摄入量过多。

Don't be misled by foods that are cholesterol-free but contain large amounts of saturated fat that your body will turn into cholesterol.

不要被声称无胆固醇但是含有大量饱和脂肪酸的食品误导，因为后者在人体体内会转化成胆固醇。

Obesity, alcohol, coffee, saturated fat, animal protein, high-fat dairy products, and low physical activity increase the risk.

肥胖、酒精、咖啡、饱和脂肪酸、动物蛋白、高脂肪乳制品及缺乏运动则增加患胰腺癌的风险。

If you add pepperoni, you really sabotage yourself with extra calories and saturated fat, which contributes to insulin resistance.

如果你再加上意大利辣香肠，那你真的是给自己送上额外的卡路里和高脂肪，并且增强了抗胰岛素性。

Start by cutting down - not cutting out - the amount of saturated fat (ice cream, butter, whole milk) you eat.

对饱和脂肪总量（冰激凌、黄油、全脂奶）的摄入应从减少数量开始而不是停止食用。

Dr. Ornish's diet plan limits daily calories from fat to less than ten percent, with little to no saturated fat or cholesterol.

欧尼斯博士的饮食计划限制每日热量来自脂肪的不足百分之十，与很少或几乎没有饱和脂肪或胆固醇。

However, try to stick with lower-fat versions, as whole dairy can have too much saturated fat.

但是，尽量食用低脂食品，比如全脂牛奶就含有很多饱和脂肪。

considered the finest olive oil, is low in unhealthy saturated fat, but high in monounsaturated fat, which can help lower bad cholesterol.

精炼高级橄榄油，被认为是最好的橄榄油，不健康饱和脂肪含量低，而单一不饱和脂肪含量高，这能降低有害胆固醇。